Nyboy
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Steve you can make your apple more heart friendly just by adding Cinnamon and Honey. Both are believed to help lower cholesteral.
Back to Sweats, Two
- Thread starter digitS'
- Start date
so lucky
Garden Master
I wonder if you could make an apple pie using honey instead of sugar.
Nyboy
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Lucky I am sure a cookbook for diabetics would have one
- Thread starter
- #14
digitS'
Garden Master
Wouldn't a pie for diabetics use Splenda?
Kof Gag!
I'm okay that way. Okay with the insulin, okay with the cholesterol. At least, I have been. I'm supposed to go into routine tests. I'll find out but neither of those health issues have been a concern. I'd really like to keep it that way. Too much of a basket-case as is ...
I was really impressed with some diabetic cookbooks at one time. Should be careful what I say because I don't have diabetes. Mom was "pre-diabetic" in her 80's, if I've got the right term. Don't recall that it made any difference in her lifestyle. My son doesn't have diabetes but I was so impressed with the recipes in those cookbooks (so easy, so simple, healthy food), I gave them to him as a gift.
I seriously doubt that it changed his food prep one tiny bit. It may have changed his shopping habits. I can't say that DS actually cooks. He outsources the entire diet! But, I'm a gardener and he isn't. I'm forced to cook or eat everything from the garden raw ..! I will say this about DS, he's quite willing to eat things raw. But, I don't know ... about.com says that there are 148 calories in ranch dressing (2 tablespoons) and a toss salad only has 22cal/cup. The calories in the dressing is about the same as is in 4 ounces of chicken.
He tries to burn the calories at the gym and that seems to be working for DS. It takes too much exercise for me to burn a calorie. I have to be more strongly motivated. But, I'm always motivated to eat!
Steve
Kof Gag!
I'm okay that way. Okay with the insulin, okay with the cholesterol. At least, I have been. I'm supposed to go into routine tests. I'll find out but neither of those health issues have been a concern. I'd really like to keep it that way. Too much of a basket-case as is ...
I was really impressed with some diabetic cookbooks at one time. Should be careful what I say because I don't have diabetes. Mom was "pre-diabetic" in her 80's, if I've got the right term. Don't recall that it made any difference in her lifestyle. My son doesn't have diabetes but I was so impressed with the recipes in those cookbooks (so easy, so simple, healthy food), I gave them to him as a gift.
I seriously doubt that it changed his food prep one tiny bit. It may have changed his shopping habits. I can't say that DS actually cooks. He outsources the entire diet! But, I'm a gardener and he isn't. I'm forced to cook or eat everything from the garden raw ..! I will say this about DS, he's quite willing to eat things raw. But, I don't know ... about.com says that there are 148 calories in ranch dressing (2 tablespoons) and a toss salad only has 22cal/cup. The calories in the dressing is about the same as is in 4 ounces of chicken.
He tries to burn the calories at the gym and that seems to be working for DS. It takes too much exercise for me to burn a calorie. I have to be more strongly motivated. But, I'm always motivated to eat!
Steve
Nyboy
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Steve love that term Outsources entire diet !!!!!!
- Thread starter
- #16
digitS'
Garden Master
Epsom salts with the additions didn't protect the skin from beginning to suffer, just from winter. I can't even blame dish washing since I drag my feet (& myself outta the lazyboy) so slowly that DW usually has them clean first.
I put on my big boy pants and went for a 30min walk, yesterday. Dang! I gotta get tuff! And, start wearing my pajamas under the levi's!
I was out nearly 90min the day previous and it wasn't that y'day was so cold but the 23°f windchill about had me turning back before I had completed half of an Outdoor Mile ...
I had my heaviest jacket on over a fleece vest, denim cap and a scarf, gloves over my digitS'. We better get snow & ice conditions so I have an excuse for not leaving the house, or I gotta get tuff!
Yeah, I'll need to buy some more oatmeal for the bath. Probably have to go back to the steroid cream.
The salts are pleasant. Ya know, just a foot bath on a regular basis is nice. Needed for trimming the hoofs but more than that, a very clean, comfortable feeling
.
I would also appreciate it if the eucalyptus would help the sinuses. Humidity was only just below 50% on the walk. Shoot. Imma gonna be a rambling wreck when it's below 20% and in the single
digitS'!
I put on my big boy pants and went for a 30min walk, yesterday. Dang! I gotta get tuff! And, start wearing my pajamas under the levi's!
I was out nearly 90min the day previous and it wasn't that y'day was so cold but the 23°f windchill about had me turning back before I had completed half of an Outdoor Mile ...
I had my heaviest jacket on over a fleece vest, denim cap and a scarf, gloves over my digitS'. We better get snow & ice conditions so I have an excuse for not leaving the house, or I gotta get tuff!
Yeah, I'll need to buy some more oatmeal for the bath. Probably have to go back to the steroid cream.
The salts are pleasant. Ya know, just a foot bath on a regular basis is nice. Needed for trimming the hoofs but more than that, a very clean, comfortable feeling
.I would also appreciate it if the eucalyptus would help the sinuses. Humidity was only just below 50% on the walk. Shoot. Imma gonna be a rambling wreck when it's below 20% and in the single
digitS'!
- Thread starter
- #17
digitS'
Garden Master
Will copy and paste the Wikipedia list of Aerobic exercises:
Indoor
Indoor
- Stair climbing
- Elliptical trainer
- Indoor rower
- Stairmaster
- Stationary bicycle
- Treadmill
- Walking
- Cycling
- Running
- Cross-country skiing
- Cross-country running
- Nordic walking
- Inline skating
- Rowing
- Swimming
- Kickboxing
- Skipping rope or jump rope
- Circuit training
- Jumping jacks
- Jogging
- Water aerobics
