digitS'
Garden Master
And, quite a few other things . . . that is, food should add up to MORE than just calories!
Anyway, here is a look at 200 calories of various foods. I am kind of disappointed in Bailey's Irish Cream but not surprised about it and some of the fats. The fruit comes out looking good!
What Does 200 Calories Look Like?
Here is a video this look at 200 calories inspired. It is based on a "2,000 calorie diet" - you know, what we should be eating
. It looks like a lot of things we should NOT be eating but I bet you will be surprised by some things. And, you know -- you could probably get along fine with 3 big macs a day, but you really better not have the fries with that! (Be ready to stop the video every now and then and give it some thought before clicking "play" again 
.)
[youtube]http://www.youtube.com/watch?v=rgaqwFPU7cc[/youtube]
Steve
Anyway, here is a look at 200 calories of various foods. I am kind of disappointed in Bailey's Irish Cream but not surprised about it and some of the fats. The fruit comes out looking good!
What Does 200 Calories Look Like?
Here is a video this look at 200 calories inspired. It is based on a "2,000 calorie diet" - you know, what we should be eating
. It looks like a lot of things we should NOT be eating but I bet you will be surprised by some things. And, you know -- you could probably get along fine with 3 big macs a day, but you really better not have the fries with that! (Be ready to stop the video every now and then and give it some thought before clicking "play" again .)[youtube]http://www.youtube.com/watch?v=rgaqwFPU7cc[/youtube]
Steve
