Stop smoking journal and then some

My husband came home last night and I completely failed. All in all I probably smoked 5 cigarettes 🤢. This morning I found an open pack of cigarettes in his top nightstand drawer!!!! Does my husband not care enough about me to want me to stop smoking? Is he just being selfish? I woke up this morning before 5 am and I ended up with pain in my lungs, chest and ribs. I'm just so not sure as to why I continue to just feel like I am such a useless person without anyone that cares about me nor do they care about how they make me feel! I'm just really confused and considering if my life is worth living.
 
This is very serious stuff AND a lot to process on an on-line forum! You really need to find someone you can talk to though and quit with the “im so worthless” stuff.
Your not worthless but you do need a perspective change. This is the last place i’d try to find the kind of answers that will he useful to you.

If the Cig’s are causing you this much anguish; dont bother with the quitting right now; until you can get your head on straight.

Sorry, Mike
 

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