digitS'
Garden Master
I continue with the 30 minutes of walking, gaining the Heart Association's recommended pulse rate for my age. Indoors, I cannot reach necessary speed because of all the turns so accompaning arm exercises are added. Those are a benefit in themselves.
The new hearing aids and the music directly into my ears make the minutes go by quickly
. Pandora played a newer song by Mark Knopfler early with fitting lyrics for an olde guy and really encouraged keeping up the pace.
Immediately thereafter, an old tune by Bread gave me some gentle strolling music, rest and reflection.
Perhaps I paid a small price to ego when Carly Simon finished my 30 minutes with "You're so Vain."
Steve
The new hearing aids and the music directly into my ears make the minutes go by quickly
. Pandora played a newer song by Mark Knopfler early with fitting lyrics for an olde guy and really encouraged keeping up the pace.Immediately thereafter, an old tune by Bread gave me some gentle strolling music, rest and reflection.
Perhaps I paid a small price to ego when Carly Simon finished my 30 minutes with "You're so Vain."
Steve
