Good for you! Your Googlefoo is VERY strong, Grasshopper!!
Seriously, though, you just learn which seeds will survive for a long time and which ones don't, for general germination. Onion seeds just won't grow after a year, but I sprouted 35 year old tomato seeds, two ends of the spectrum. Perhaps you should do what many gardeners do and test your seeds by wetting a paper towel, placing seeds on it and carefully sealing it inside of a labeled ziploc bag. You leave it on top of your fridge, or another warm place for the germination period, like the package suggests, and see how many sprout. You should start 10 seeds or a multiple of 10 to find out the viable percentage.
It is possible to lift the sprouts and repot in a starting medium, if you like.
Although it is true that some plants require a period of freezing, it is more likely to be spring bulbs and not garden vegetables. Consider that you can garden year round in Florida and their vegetable gardens don't get any real cold or freezing, yet the plants will reseed there if not removed.