@ducks4you you would have to mention brownies!
Brownies are in fact a health food loaded with goodness.
1. Sugar sugar comes from beets. Beets are a vegetable and are good for you.
2. Eggs self explanatory, also good for you
3. Cocoa comes from cocoa beans. Beans are a vegetable.
4. Butter in the dairy family and healthy fats.
5. Or you may use Olive Oil very heart healthy and on the Mediterranean diet!
6. Flour in the grain family and you need a grain serving every day.
7. Salt is an essential nutrient your body needs.
8. Vanilla comes from vanilla beans, beans are a vegetable.
9. Baking powder is needed to make the above ingredients work.
Baymule is making tracks to the kitchen to whip up a healthy snack loaded with vegetables, eggs, dairy, grain and deliciousness!