Harvard makes It Easy

[digitS']

Click to check out how they apply the healthy plate idea:


Knowledge for Healthy Eating

Steve

 

[Stubbornhillfarm]

Steve, it appears that Harvard has completely missed the dessert section. Maybe it's an entirely seperate plate!

 

[digitS']

. . . Maybe it's an entirely seperate plate!

Yes, it is .

'

 

[digitS']

Upon reading a little on the site.

Pretty sure that Harvard would allow these:

However! I am making ButterCup Squash Pie this morning. And, DW is making Apple Pie!

I hope that those can be fit in somewhere !

Steve

 

[digitS']

TEG threads, like my diets, seldom take the course I expect:

I tried to reduce the pixels so that this would be a low-cal picture but, for some reason, didn't succeed.

Steve

 

[seedcorn]

I'm so sorry, Steve but this article is pure garbage. It says avoid bacon.......What no BLT's in summer, no bacon for AM's, etc????? That's un-American. We need to support our pork industry and eat more bacon. I try to avoid bacon but it just calls my name out.............

Nice article.

 

[thistlebloom]

Hmmm... they lost me completely when they said potatoes don't count! Fortunately there is so much conflicting advice and studies that I'm positive I can find support for my eating habits . My Idaho ancestors always said "a spud a day keeps the Dr. away". They were mostly potato farmers of course...
And Steve, if you can't find a place on the" healthy eating plate" for those beautiful pies I know a good home who will adopt them!

 

[Southern Gardener]

Those pies just happend to be on MY healthy plate list, so you can just wrap them up and send them to me.

 

[thistlebloom]

Sorry Joan, I have first dibs!

 

[Southern Gardener]

Sorry Joan, I have first dibs!

LOL thistle - how 'bout we split 'em? I'll take one pumpkin and the apple and you can have the other pumpkin. That sounds fair.