In 2009 I planted 2 elderberry bushes. I bought I think 2 year old plants in big pots from a nursery and planted them at the edge of the garden. I bought them because of the H1N1 flu. My daughter buys elderberry syrup from the health food store. I have made it for us and for her, just the syrup with honey and not the alcohol. My friend in Kansas, I sent her dehydrated elderberries I picked in the mountains. They are light frosty looking blue, where as the ones I grow are black or purple looking. My friend made the recipe with vodka. Now they say for this COVID-19 virus not to use elderberries or anything to make your immune system strong and at first I believed that, but now I am not so sure. I still have not been making syrup which might be stupid

because why would I believe anything a doctor says or whoever said this. I type medical reports and they do give patients vitamin C, thiamine and zinc, so they do believe that helps, but it is after they are already sick to help their body heal. I read people who have normal D3 levels are better off and I had my blood work done in March and I had normal D3. I take D3, but have not for several months thinking I was going to be in the sun, but I realized this morning this is the first summer in my life that I am not tan and I told DS that he barely had any tan, so I am starting the D3 and make sure when I do go out in the garden it is hot and sunny. I have been going out early or in the evening.