Santa delivered, so ..?

[thistlebloom]

I don't know, those slices don't look too big to me. But I just have a little notebook computer...
They sure look good with that cup of tea.

 

[ninnymary]

Don't listen to Thistle, Digits! Eat only half of that slice. The rest will last you twice as long. Remember 80% diet, 20% exercise. This is even more important if you have physical issues.

Mary

 

[Carol Dee]

@ninnymary Steve is doing great. He sure makes the miles each day. I do good to get around the block once. But I am still pushing a bit more each day. Another lap of the gym during school lunch serving, walking a tad faster. Etc.... s.l.o.w. for sure. One month of wise food choices and more H20 each day is working too. @digitS' Keep it up, you are an inspiration to me.

 

[ninnymary]

Carol, I've never meant to imply that Steve was not doing well. Please don't misunderstand me. I think he's doing fabulously and I am very proud of all that he does.

Mary

 

[Smart Red]

Good for you, Carol. SLOW is not a bad thing. It is the best thing you can do for yourself right now. I am happy to hear you're doing well.

 

[digitS']

Yeah, I got 'er whipped ...

Remember, this is The Easy Garden forum. The only reason to break a sweat is if we mess up, get behind the curve, and have to catch up or something is gonna suffer! Attention to the small details is gonna keep us from gettin in that fix. Easy does it right along on Easy Street, sunny side ... always! Or, as best we can do with the "always" notion.

Be that as it may, no reason to hurt ourselves .

Steve
who had black cherry ice cream with his slice of pumpkin bread after lunch. but! he walked three miles Wednesday, a mile and a half Thursday, and already a mile this morning before gettin busy outdoors .

 

[Carol Dee]

Carol, I've never meant to imply that Steve was not doing well. Please don't misunderstand me. I think he's doing fabulously and I am very proud of all that he does.

Mary

 

[Smart Red]

Dinner out comes with free ice cream. THEY say you only really enjoy the first and last bite of something you eat. Not sure I believe that, but I've been picking the ice cream covered pecan bits out of my scoop of buttered pecan. That way I enjoy the taste, but leave most of the ice cream in the dish. Guilt free (almost).

 

[Carol Dee]

How are you doing @digitS' ? I am down 18# since Jan.4

 

[digitS']

Wow! Wow!

@Carol Dee ! Less than 6 weeks? I've never done that in 6 months ... then, turned it around and began gaining again, every time!

What , uh, What I had to turn around were steady weight gains. And, I really haven't lost anything, if there was some kind of "Steve's average, annual weight."

It just comes down to that the average weight hasn't increased over recent years and I've preserved the ability to walk. Lately, I have had at least one, 30 minutes of walking exercise each day but one, since I started in December.

Carole Dee, you have reason to be pleased with yourself, and proud ! Be careful, please.

Steve