Unbelievable Back Pain

Just-Moxie

Garden Addicted
Joined
Sep 4, 2011
Messages
1,307
Reaction score
1,057
Points
283
Location
Zone 6a
Heat will only aggravate infamation. I didn't go back to heat till last night. I will ice again tonight.
 

bobm

Garden Master
Joined
Aug 22, 2012
Messages
3,736
Reaction score
2,506
Points
307
Location
SW Washington
NYboy , I feel your pain... use ICE for the first day, then heat after inflamation has gone down. :old
 

aftermidnight

Garden Addicted
Joined
Jun 5, 2014
Messages
2,182
Reaction score
4,016
Points
297
Location
Vancouver Island B.C. Canada
ICE!! ICE!!! ICE!!!!! I just recently had my first back issue. I wasn't even doing anything. My back went "pop-pop".
Then...back pain. This was last wednesday, Sept 19th. I had forgot about the ice....went straight to heating pad. My bad. By the time I got to look it back up....it re-enforced the ICE. Get you some of those ice/col packs from Amazon, and use them. My pain has almost abated. Not even a week yet. I have been using them before bed, and then sleeping on it.

https://chattmed.com/shop/

Yes Amazon has a wonderful selection of ice packs for whatever part of your body you need to ice. They even have a wrap around for migraines or nerve pain, my problem, for the neck, ice packs for the back, arm, leg, foot, they all fasten with Velcro I have quite the collection. These have become my BFF. So handy if I need one I just have to go to the freezer, something to think about people :)

Annette
 

Beekissed

Garden Master
Joined
May 15, 2008
Messages
5,054
Reaction score
6,797
Points
377
Location
Eastern Panhandle, WV
Ice, initially. Castor oil after that. It really does take away a lot of the inflammation and it lasts longer than any oral med will do.
 

bobm

Garden Master
Joined
Aug 22, 2012
Messages
3,736
Reaction score
2,506
Points
307
Location
SW Washington
After ice treatment, my Grandmother always served a cup of Amora e ledovi proshki --- HOT tea with a tablespoon of honey and a shot ( or two depending on severity of pain and size and age of patient) of good whiskey in it. Worked great every time. :thumbsup
 

Latest posts

Top